Reach Your Weight Loss Goals

“I lost 64 lbs, built muscle, and figured out how to eat correctly.” - Ann Marie

“I came to Aum Training Center looking for a change. I'd been taking spin and cardio classes for years, and I wasn’t seeing any results. I was exercising a lot and still gaining weight. On top of that, I was at a pivotal point in my career, and I could feel my confidence fading.

Since joining Aum Training Center, I’ve lost 64 pounds, built muscle, finally figured out how to eat correctly for my body type, and increased my confidence. Most importantly, I've fun along the way, and found great support from this AUMazing community.  I am very grateful, and I would highly recommend Coach Chris!”

“I am down almost 22 pounds and I feel much better about myself.” - Brendan

"I started training with Chris at Aum Training Center after someone recommended him to me. I hated working out and eating correctly. Chris met with me and we discussed my goals. He made suggestions relative to changing my diet and we committed to start training together.

After four months, I am down almost 22 pounds and I feel much better about myself. Chris has taught me about working out and I no longer feel awkward when at the gym. He is so patient with me and encouraging. I couldn't more highly recommend a personal trainer!"

“I lost nearly 40 pounds and the pain in my joints is now gone.” - Cate

"I have been training at Aum Training Center since January 2016, and I love it!  Chris is a knowledgeable, patient, and encouraging personal trainer who, most of all, listens.  I came to the center a few months before turning 60, feeling lethargic and taking multiple medications to relieve the pain in my joints.  

Four months after beginning my training at Aum, I lost nearly 40 pounds and the pain in my joints is now gone. I feel better than I have in years and I’ve even discontinued taking several medications (under the approval of my doctor).  It’s great to feel healthy and strong again!”

“I lost over 80lbs and gained strength and confidence.” - Daniel

“I contacted Chris Carreiro to help me with fitness. He literally transformed my life. I lost over 80 pounds and I developed strength and confidence. Chris Carreiro’s coaching ability helps condition both mind and body.

It wasn’t just the physical techniques of workouts, but a lifestyle mentorship that includes discussions on training my mind that impacts my workouts. Not only was I able to achieve my fitness goals, but, for the first time in my life, I’ve become personally and professionally balanced because of Chris Carreiro’s personal training and coaching."

“ I lost 65 pounds in five months.” - Michelle

“I started personal training with Chris four months after giving birth to my second child. I lost 65 pounds in five months, all because he was there answering my questions everyday as I knew I could rely upon him. Working with Chris has completely and forever changed my life and my family members’ lives. He has changed the way I see food and exercise. Chris is a personal trainer who knows how to push me and help me reach my goals. Even though I have more weight to lose, my focus has expanded beyond just weight loss-he has inspired me to be more.”