GET RESULTS AT HOME

Virtual personal training is a convenient alternative to our in-person training so that you can reach your fitness goals from the comfort of your own home. Our virtual personal training sessions are designed to fully recreate the in-person training experience, with dedicated one-on-one instruction. Your trainer will guide you throughout your remote session, demonstrating key exercises to ensure proper form and technique. Whether your goal is build muscle, lose weight, or improve your overall health, our virtual personal training services will get you there.  

WHAT TO EXPECT WITH VIRTUAL PERSONAL TRAINING:

> Private 1:1 zoom workouts with a personal trainer who makes you look forward to working out. BEGINNERS WELCOME.

> Quick, fun, fat-burning workouts customized to your fitness level in order to tighten and tone.

> A copy of our AUMazing Body Nutrition Manual and Recipe Book with meals so tasty you’ll forget they’re actually good for you.

> VIP Access to our private fitness app with easy-to-follow off-day workouts with video tutorials showing you exactly how to do the exercises.

> Your own expert personal trainer to give you support, tips, advice, or just someone to give you extra encouragement. This is the #1 secret to success!