Not your average personal trainers.
At AUM Training Center, you get more than just a trainer – you’ll team up with a holistic coach dedicated to transforming your health, fitness, and overall quality of life.
We specialize in helping people aged 40+ lose weight, build strength, feel years younger, and achieve the best shape of their lives. Through highly personalized workout regimens and guided nutrition plans, we’ll give you the blueprint to ensure you reach your goals.
Not your average personal trainers.
Not your average personal trainers.
At AUM Training Center, you get more than just a trainer – you’ll team up with a holistic coach dedicated to transforming your health, fitness, and quality of life.
We specialize in helping people aged 40+ lose weight, build strength, feel years younger, and achieve the best shape of their lives. Through highly personalized workout regimens and guided nutrition plans, we’ll give you the blueprint to ensure you reach your goals.
Say Goodbye to
Cookie-Cutter Programs
Life is different after 40, and it takes a smart approach to keep your body fine-tuned and performing at its best. Our low-impact (but high-result) workouts are designed to help you stay active, fit, and healthy well into your 40s and beyond.
Say goodbye to the intense programs you’ll find at big-box gyms. The experience at AUM Training Center provides a more effective way to help you get the strong, healthy body you always wanted.
Here, you’ll find a tight-knit community of people who are working toward the same objective as you: get the energy and strength needed to enjoy the activities you love free of aches and pains.
Say Goodbye to
Cookie-Cutter Programs
Life is different after 40, and it takes a smart approach to keep your body fine-tuned and performing at its best. Our low-impact (but high-result) workouts are designed to help you stay active, fit, and healthy well into your 40s and beyond.
Say goodbye to the intense programs you’ll find at big-box gyms. The experience at AUM Training Center provides a more effective way to help you get the strong, healthy body you always wanted.
Here, you’ll find a tight-knit community of people who are working toward the same objective as you: get the energy and strength needed to enjoy the activities you love free of aches and pains.
World Class Coaching
We searched high and low to build a team of elite coaches. With their expertise and personalized coaching you’ll have the support you always needed.
Boutique Fitness Studio Experience
Say goodbye to overcrowded big gyms. Our exclusive studio ensures personalized attention and a calm, focused space, always.
Holistic Personal Training
Holistic in the pure sense. We’ll help you eat better, move smarter, and recover faster so you can finally reach all your health and fitness goals.
Results that keep you going
Long term results and a ton of fun along the way. We’ll help you build lasting habits so you can feel strong, energetic and confident.
Ready to start your journey with us?
Ready to start your journey with us?
Whether your goal is to lose weight, get stronger, or simply feel better in your daily life, our AUMazing team is here to guide you every step of the way.
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Let’s get you started with a holistic approach that gets amazing results.
Let’s get you started with a holistic approach that gets amazing results.
If you’ve tried countless weight loss challenges before and “failed” — or just can’t stick with it — know that you’re not alone. And it’s not your fault. After all, these programs leave you starving, sore, and frustrated. That’s why we take a very different approach.
At our personal training studio in Boston, we’ve spent years working with busy parents and professionals just like you. We understand the challenges you face, and we’re here to guide and support you every step of the way.
Have fun while getting in the best shape of your life
Transforming your fitness doesn’t have to feel like a chore. At AUM Training Center, we make workouts enjoyable and rewarding, so you look forward to every session.
Build healthy habits that give you energy and self-confidence.
We help you create sustainable routines that fit your lifestyle. Feel energized, strong, and confident—not just in the gym, but in every aspect of your life.
Experience sustainable fitness that fits your busy lifestyle
Our flexible, results-driven programs are designed for busy parents and professionals. Get fit and stay consistent, no matter how hectic your schedule.
Fill out our Quick Intake Form
Few basic questions to give us an insight into your fitness goals, lifestyle and previous history. It only takes a minute or two.
Free in Person Consultation or Call
Tour our studio, meet our coaches and discuss your health and fitness goals with us with this FREE consultation.
Perform your Assesment
Let’s see where you’re starting from and get a baseline! We’ll evaluate your fitness level to design a program that works for you.
Join us for your first workout
Get your training shoes on and join a personalized training session tailored to your goals and feel the difference from day one.
